CLASSES WE OFFER

LITTLE DRAGONS

THE LITTLE DRAGON CLASSES OFFER CHILDREN AGES 3-6 A FUN OPPORTUNITY TO LEARN THE BASICS OF KARATE WHILE GAINING CONFIDENCE, SELF DISCIPLINE AND DEVELOPING THEIR MOTOR SKILLS. THE LITTLE DRAGON’S BUILD THEIR LISTENING SKILLS AND LEARN TO WORK THROUGH FRUSTRATION IN A SAFE, SECURE AND SUPPORTIVE ENVIRONMENT THROUGH PLAYING MARTIAL ARTS STYLE GAMES AND EXERCISES.

THE DRAGONS DEN

THE DRAGON’S DEN (AGES 7-13) BUILDS ON THE SKILLS LEARNED AS A LITTLE DRAGON. THE DRAGON’S DEVELOP STRENGTH AND AGILITY THROUGH PLYOMETRICS AND MARTIAL ARTS DRILLS. LEADERSHIP AND TEAMWORK WILL BE EMPHASIZED AS THE YOUNG DRAGON’S PREPARE TO BECOME CHAMPIONS BOTH IN THE TOURNAMENT RING AND IN LIFE.

TEEN & ADULT KARATE
TEEN & ADULT MMA 
MIXED BETWEEN SHOTOKAN KARATE AND SELF DEFENSE TECHNIQUES TO RELIEVE STRESS, IMPROVE FLEXIBILITY AND PROVIDE AN EXPANSION OF KNOWLEDGE ABOUT MARTIAL ARTS.

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FITNESS & KICKBOXING

GET IN SHAPE IN THIS FUN, FAST PACED CLASS OF SPEED DRILLS, KICKS AND PUNCHES!  PERFECT FOR BUILDING CARDIOVASCULAR ENDURANCE, PHYSICAL STRENGTH AND FLEXIBILITY

WHAT MAKES A+ MARTIAL ARTS THE RIGHT PLACE?CHECK OUT THE LINK BELOW!!

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Our members shared their experiences!!

OUR SCHEDULE & CLASS BOOKING

Please view our attached link of the schedule below.

CALL OR EMAIL TODAY TO SCHEDULE  516-487-0600

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LITTLE DRAGONS KARATE- 3-6 YEARS OLD

DRAGONS DEN KARATE- 7-13 YEARS OLD

TEEN & ADULT- 14+

FITNESS & KICKBOXING 

PRIVATE LESSON CLASSES AVAILABLE!

INQUIRE ABOUT OUR KARATE NINJA THEMED BIRTHDAY PARTIES!!!

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SAFETY GUIDELINES AND RULES OF A+ MARTIAL ARTS.

YOUR SAFETY IS OUR #1 PRIORITY 

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All classes will be Drop off- Any guest that enters A+ Martial Arts must wear a mask and practice the 6ft rule.
Karate Students cannot be released from the building unless there is a confirmation visibly between Sensei's & Parent of the child. Trial Classes will allow one parent in the lobby.

Little Dragon classes will be 35 minutes & Dragons Den Classes 55 minutes

We will need 10 minutes in between classes to fully sanitize our karate school before allowing the next class to enter.

Please clean or

sanitize hands/equipment before & after all karate/kickboxing training. 
A+ Martial Arts will provide hand sanitizer dispensers and disinfecting wipes in the Dojo Lobby for your use.

6ft- 8ft distance between members at all times.

-No hand to hand contact. 
-Instructions will be given verbally
-All combative drills will be used against our equipment (punching/kicking pads, wave masters, karate noodles) 

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Take a look at our media room, where you’ll find the latest press releases, A+ Martial Arts information and relevant contacts. We’re always happy to hear from our community, so if you’d like to submit your comments or suggest an article, get in touch!